Friday, July 30, 2010

News Feed Comments

Weight Loss Information & Tips

4 Tips to Find the Quickest Way to Lose Weight

It seems that virtually everything in today’s society is instant. From movie downloads... 

4 Hot Tips for Losing Weight Quickly

If you’re on a diet then likely you’re interested in losing weight quickly. However,... 

How to Find the Best Weight Loss Product

You know there are many dieting products, but how do you know which one is top one?... 

Read More Posts From Weight Loss Information & Tips

Eating For Weight Loss

Why We Eat & Why We Gain Weight

Emotional Hunger We are creatures of habit. We have amassed lots of habits that... 

The Four Main Food Groups You Must Have In Your Diet

To have a balanced diet we need to eat from all of the food groups because we gain... 

Difference Between Bad & Good Fats

Bad fats These fats tend to be the saturated fat and of the Trans fat variety. There... 

Read More Posts From Eating For Weight Loss

Popular Diets

Why Some Diets Can Do More Harm Than Good

Apart from the fact it has the word “die” in it, I don’t much like the word. Diet gives the impression of a temporary solution and with anything temporary it must come to an end. When we reach that end, the old habits and weight come flying back. If you are on a diet you are losing weight for the here and now. If on the other hand you want... [Read more of this review]

The Atkins Diet

Who does not desire to have a fit and shaped up body? Perhaps we all do. Overweight is the biggest enemy of our health. But factors such as sedentary work, lack of time to exercise and the availability of delectable fast food have made it extremely difficult to have stabilized weight. It is not only a person’s appearance that is badly affected by... [Read more of this review]

The GI Diet

The GI diet, based on the Glycemic Index, has recently become very popular, but the GI ranking system has been around since 1981. There have been several books published on the success of the GI diet, but is it really a diet or a lifestyle change? The glycemic index – Dr. David Jenkins, from the University of Toronto in Canada, developed the... [Read more of this review]

Read More Posts From Popular Diets